Oh my goodness, people! I just realized I had overlooked one of my email accounts for the last month. Yes, it is the one where many of you contacted me to tell me about the new site Effortless Reality, the new mini-classes, and more. I just responded to most of the emails, but I wanted to address some issues that were common. Thank you all for your feedback and encouragement. Your emails mean a lot to me. Something is wrong with the Squash Your Inner Critic, Part 4/5 email in the sequence. For all of you who let me know, thank you! It is about the 29-yr Saturnian cycle and how it plays in our life. And, until I figure out why this email is missing from the sequence and how to fix it, you can view the lesson here. Have you got your eclipse glasses yet? Here in Washington, DC, we’ll see a partial eclipse — the Moon will cover up to 90% of the Sun. If you’re along the path of totality, enjoy the spectacle. And remember: if you don’t have glasses, don’t look directly at the Sun. There’s much more to notice than just the sky. Birds fall silent. The light dims. And if you’re near trees, the leaves act like tiny lenses, projecting the Sun-Moon dance onto the ground as countless little crescents. Astrologically, a Solar Eclipse is a supercharged New Moon — a moment for insights and fresh ideas. Keep a notebook handy to catch whatever comes. For Jin Shin Jyutsu students, since this eclipse is in 19 Aries, I recommend holding the Lung Function Energy or placing your hands on the opposite elbow (SEL 19), whichever option calls to you. Best, Tatiana
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In Cycles, we explore how to live in harmony with universal rhythms—from eclipses and Mercury retrogrades to Plutonian transits and beyond. The sky is always in motion, mirroring the psychological processes unfolding within us. Tatiana shares insights from her personal journey and research, offering practical tips to help you navigate life’s changes with greater ease and grace. For readers familiar with energetic practices, each edition also includes a self-help tip drawn from Yoga or Jin Shin Jyutsu.
Hello Reader, Welcome back to Cycles. In just over a day, the Moon will reach fullness and enter Earth’s shadow in a total Lunar Eclipse. You may already feel the shift—last night it rose through the trees, stark in size and color, a vivid reminder that this is a powerful time for release. A Dream Practice Two nights ago, I asked my guides to heal subconscious trauma, guilt, and regrets while I slept. The Full Moon is ideal for release, so I thought: why not ask for the big help? Sure enough,...
Hello Reader, Well, Uranus certainly wasted no time making an entrance. Yesterday it crossed into Gemini at 0°, and just two hours earlier I got a call I never expected: a project I proposed last year was suddenly approved and fully funded—seven months after I’d written it off. That’s Uranus energy in action. Sudden, out of the blue, impossible to miss. Of all the slow-moving planets, Uranus is the one you feel most clearly because of its abruptness and surprise. Have you noticed any...
Hello Reader, Once again, it is that time of the year. That one, where we all collectively hold our breath and start creating long lists of "don'ts" - don't buy a new car, don't go on trips, don't schedule job interviews, etc. Yes, we are approaching the August 2024 edition of Mercury Retrograde. Don't know what Mercury Retrograde is about? Not to worry — here is an article from two years ago in which I explain it in more detail. This time, I am not in the mood to write avoidance lists....