Hi, I’m Tatiana—a physicist turned spiritual explorer. In Cycles, I look at how the same laws that shape the physical universe also guide our inner lives—and how we can use them in practical ways every day. Each issue explores cosmic patterns like eclipses and retrogrades through both scientific and metaphysical perspectives, with simple self-help tools from Yoga and Jin Shin Jyutsu to help you live more effortlessly in sync with life’s rhythm.
Cycles, April 5: Solar Eclipse and Miscellanea
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Oh my goodness, people! I just realized I had overlooked one of my email accounts for the last month. Yes, it is the one where many of you contacted me to tell me about the new site Effortless Reality, the new mini-classes, and more. I just responded to most of the emails, but I wanted to address some issues that were common. Thank you all for your feedback and encouragement. Your emails mean a lot to me. Something is wrong with the Squash Your Inner Critic, Part 4/5 email in the sequence. For all of you who let me know, thank you! It is about the 29-yr Saturnian cycle and how it plays in our life. And, until I figure out why this email is missing from the sequence and how to fix it, you can view the lesson here. Have you got your eclipse glasses yet? Here in Washington, DC, we’ll see a partial eclipse — the Moon will cover up to 90% of the Sun. If you’re along the path of totality, enjoy the spectacle. And remember: if you don’t have glasses, don’t look directly at the Sun. There’s much more to notice than just the sky. Birds fall silent. The light dims. And if you’re near trees, the leaves act like tiny lenses, projecting the Sun-Moon dance onto the ground as countless little crescents. Astrologically, a Solar Eclipse is a supercharged New Moon — a moment for insights and fresh ideas. Keep a notebook handy to catch whatever comes. For Jin Shin Jyutsu students, since this eclipse is in 19 Aries, I recommend holding the Lung Function Energy or placing your hands on the opposite elbow (SEL 19), whichever option calls to you. Best, Tatiana
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Effortless Reality
Hi, I’m Tatiana—a physicist turned spiritual explorer. In Cycles, I look at how the same laws that shape the physical universe also guide our inner lives—and how we can use them in practical ways every day. Each issue explores cosmic patterns like eclipses and retrogrades through both scientific and metaphysical perspectives, with simple self-help tools from Yoga and Jin Shin Jyutsu to help you live more effortlessly in sync with life’s rhythm.
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